About AYPC

 

Since 2004, the instructors at AYPC have strived to create a space that touches you on a deep level. We have all tried to create a place to connect with friends and experience a sense of being part of a community.  With three studios and a variety of daily classes, AYPC has classes for everyone. 

 

Why Choose AYPC?

AYPC knows that you have a lot of choices when you choose your facility. 

 

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Testimonials

"I just wanted to say: Thank you AYPC!!!! I used to be one of those people who always give up after just a month or two at a new gym or fitness studio, but the friendly atmosphere and instructors at AYPC definitely helped me find the motivation I was missing to keep going!!!! There are so many fun classes and all of the instructors are great, always going above and beyond to help everyone achieve their fitness goals. I would definitely recommend AYPC to all of my friends or anyone looking for a new fitness studio!! 
~Tatiana Gormley

I have been a faithful member of Auburn Yoga and Pilates since it began nearly seven years ago. AYPC provides a comfortable, non-judgmental welcoming atmosphere in which to exercise. You can choose from Power or Slow Flow Yoga; Spin classes; Pilates or any of the numerous workshops offered. There is something for everyone and if you are an exercise fanatic like myself you might just enjoy all of the above. Over the years I have formed friendships with many of the students and instructors. I tend to think of it as my home away from home. So stop into AYPC and check it out. It's great for stress reduction. Body, mind and spirit it's got it all. A great stress reducer in this crazy world. I highly recommend it.
~Lesley Davis

More Testimonials

 

Professional Instructors

Jennifer Fleury-Lawson, RYT

Owner/Instructor,
Auburn Yoga & Pilates Center

"Life can and should be phenomenal .. and it will be when you consciously apply the Law of Attraction." (The Secret)

Jennifer is the owner of the studio, and she teaches many of the classes offered at Auburn Yoga and Pilates Center.   She has many years of experience, having been an instructor in the fitness industry since 1990. 

Jennifer's fitness background is extensive.  She holds national fitness certification through AFAA (Aerobics and Fitness Association of America).  She also holds Polestar’s Pilates Certification, AAAI-ISMA’s Phase I - III Pilates Certifications, and MadDogg spin certification.  Jennifer is also a certified First Aid and CPR Instructor for the American Red Cross.

In 1999. Jennifer began taking yoga classes.   She fell in love with the practice and realized the impact that it can have on improving your physical and mental well being.  Soon after, she began attending trainings and workshops with experienced yoga teachers.  She has attended classes with many inspirational teachers including Natasha Rizopoulos, Shiva Rea, Beth Shaw, Sardie Nardini, Ana Forest, and Barbara Benagh.  She also completed a Yoga Alliance Approved 200 hour Teacher Training Program.  In addition, she has participated in specialty yoga training programs including, but not limited to pre-natal, child, and senior populations. 

As a small child, Jennifer decided that she wanted to be a teacher.  She never lost her desire to teach and, as a result, she pursued and received a bachelor's degree in education from Rhode Island College.  She also has a master's degree in education from Worcester State College and a master's degree in educational administration from UMASS Lowell.   She is currently pursuing a doctoral degree through Northeastern University.   In addition to her teaching at AYPC, Jennifer is also currently employed as a visiting professor at Nichols College.

When she is not working, Jennifer enjoys spending time with her husband Jim and her daughters, Julia and Jillian.

 

Other AYPC Instructors
  • Michelle Beaudin, Pilates/Yoga/Spin Instructor
  • Tina Bohaboy, Spin/Pilates Instructor
  • John Castellani, Ph.D. , Yoga Instructor
  • Laurie Coco, Yoga/Pilates/Silver Sneakers Instructor
  • Kristine DelloStritto, Spin/Strength/Silver Sneakers Instructor
  • Ann Ramsey, Yoga Instructor (RYT-500 hours)
  • Katie Stasaitis, Spin Instructor
  • Mark Strzelewicz, Spin Instructor
  • Jamie Towle, Spin/Pilates/Yoga Instructor