Laurie is a nationally certified fitness instructor through the Aerobics and Fitness Association of America (AFFA).  She holds current certifications in yoga, pilates, aqua (phase I and II), pre & post natal, and senior fitness.  She is also certified in Yoqua through the American Council on Exercise (ACE), as well as the silver sneaker program certification.  Laurie has recently expanded on her teaching, that had primarily been aqua-related (interval training, water pilates, water tai chi, aqua box and yoqua).  She is certified in CPR and first aid through the American Red Cross.

Laurie truly values the importance of promoting wellness through the mind/body connection, and continues to further her studies.  She is currently increasing her training in midlife fitness for women, as well as participating in workshops and intensive that serve to enhance her teaching skills.

Laurie holds a Masters degree from Rhode Island College in Agency Counseling, specializing in addictions. 

Laurie enjoys most of her free time having adventures with her two daughters and gardening.