I have been a faithful member of Auburn Yoga and Pilates since it began. AYPC provides a comfortable, non-judgmental welcoming atmosphere in which to exercise. You can choose from Power or Slow Flow Yoga; Spin classes; Pilates or any of the numerous workshops offered. There is something for everyone and if you are an exercise fanatic like myself you might just enjoy all of the above. Over the years I have formed friendships with many of the students and instructors. I tend to think of it as my home away from home. So stop into AYPC and check it out. It’s great for stress reduction. Body, mind and spirit it’s got it all. A great stress reducer in this crazy world. I highly recommend it. 
~Lesley Davis