In 2018, Bethany immersed herself in an intensive 200 Hour Embodyoga Teacher Training program, which she completed in November 2018.
Bethany has attended a variety of yoga classes throughout the years, but ultimately has been self-taught in her home practice since 2016.
Yoga has brought joy and balance into Bethany’s life between the busy demands of full time work and motherhood. The added benefits of improvements in her health to the quality of her relationships has led her to want to share this yoga with others!
